So Sunday the ankles were pretty sore but I got them stretched out by evening. Then the right one was stiff again this morning.
I worked on it while I was working, popped a couple of Advil, and went out for the scheduled 4 miles. It was sore and tight for at least the first mile and a half but slowly stretched out a bit. I was never truly comfortable, but I got the mileage in.
Tomorrow is 9 miles. We'll see how it goes, but I really am a little tired.
Monday, March 24, 2008
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