We got our snow overnight, but it wasn't much. It certainly wasn't the 1 to 2 inches that had been forecast.
So at lunch time I went for a very nice 5 mile run. The schedule says the run should be easy miles. Well, they were. Sort of. Part of the route I ran was hilly; at least as hilly as Springfield gets.
The thing is, I felt strong. I was concentrating on running a nice, even pace through the hills and it must have worked. Even the last hill, which is a challenge, didn't tear me apart.
It was nice to feel strong during a run. That has not been happening lately.
Tuesday, January 22, 2008
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