The temperature was below 10 degrees Fahrenheit at 11 am, but that's not really the reason I wimped out and used the treadmill for today's three-mile run. No, it was the half-inch or so of snow that was on streets and sidewalks.
Who needs a twisted ankle or knee in week 2? Not this boy.
So I really concentrated on running nice and easy for three on the treadmill and I think I actually achieved it.
Rest day tomorrow and then 9 or 10 on Saturday. Forecast is for the low 20s.
Thursday, January 24, 2008
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